Jack Sanderson 38:43 row
8,019m
Meters
38:43.4
Time
2:24.8
Pace
445
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 126 |
July 29, 2022 17:25:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.4 | 8,019m | 2:24.8 | 115 | 696 | 20 | 113 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 109 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 112 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 110 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 117 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 117 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 116 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 111 |
| 38:43.4 | 775m | 2:24.1 | 117 | 702 | 20 | 116 |
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Workout Graph
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