Jack Sanderson 10000m row
10,000m
Meters
47:56.6
Time
2:23.8
Pace
566
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 129 |
August 08, 2022 12:16:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.6 | 10,000m | 2:23.8 | 118 | 704 | 19 | 112 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 19 | 104 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 20 | 109 |
| 9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 20 | 110 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 20 | 115 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 21 | 123 |
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Workout Graph
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