Jack Sanderson 423m row
423m
Meters
2:24.2
Time
2:50.4
Pace
24
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 123 |
August 23, 2022 16:07:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 423m | 2:50.4 | 71 | 543 | 16 |
| 1:57.8 | 423m | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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