Jack Sanderson 9577m row
9,577m
Meters
44:49.1
Time
2:20.3
Pace
557
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
August 23, 2022 16:53:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.1 | 9,577m | 2:20.3 | 126 | 735 | 19 | 125 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 19 | 118 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 19 | 124 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 20 | 127 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 20 | 129 |
| 7:23.8 | 9,577m | 2:20.7 | 126 | 732 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.