Jack Sanderson 10000m row
10,000m
Meters
46:44.9
Time
2:20.2
Pace
572
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
August 28, 2022 17:02:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,000m | 2:20.2 | 127 | 736 | 20 | 119 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 21 | 114 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 20 | 114 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 21 | 119 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 21 | 123 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.