Jack Sanderson 10000m row
10,000m
Meters
47:11.8
Time
2:21.5
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 122 |
August 30, 2022 17:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.8 | 10,000m | 2:21.5 | 123 | 724 | 19 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 21 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 19 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 20 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 19 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 21 |
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Workout Graph
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