Jack Sanderson 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 124 |
September 08, 2022 17:29:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 21 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 |
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Workout Graph
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