Jack Sanderson 1000m row
1,000m
Meters
5:11.7
Time
2:35.8
Pace
51
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 125 |
September 09, 2022 17:18:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 20 | 122 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 20 | 119 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 20 | 120 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 20 | 121 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 20 | 126 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 20 | 128 |
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Workout Graph
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