Jack Sanderson 10000m row
10,000
Meters
46:38.5
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 124 |
October 14, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.5 | 10,000 | 2:19.9 | 128 | 739 | 573 | 20 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 113 | 21 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 116 | 21 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 115 | 21 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 114 | 20 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 115 | 22 |
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Workout Graph
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