Jack Sanderson 10000m row
10,000m
Meters
43:47.2
Time
2:11.3
Pace
606
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 128 |
October 27, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.2 | 10,000m | 2:11.3 | 154 | 831 | 20 | 133 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 20 | 119 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 20 | 127 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 20 | 134 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 20 | 140 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 20 | 149 |
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Workout Graph
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