Jack Sanderson 1:00:00 row
12,295m
Meters
1:00:00.0
Time
2:26.4
Pace
684
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 127 |
October 30, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,295m | 2:26.4 | 112 | 683 | 21 | 112 |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 21 | 112 |
| 24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 21 | 116 |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 21 | 108 |
| 48:00.0 | 2,366m | 2:32.1 | 99 | 641 | 22 | 108 |
| 1:00:00.0 | 2,475m | 2:25.4 | 114 | 691 | 21 | 116 |
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Workout Graph
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