Jack Sanderson 1:00:00 row
12,721m
Meters
1:00:00.0
Time
2:21.4
Pace
726
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 126 |
November 07, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,721m | 2:21.4 | 124 | 725 | 19 | 121 |
| 12:00.0 | 2,597m | 2:18.6 | 131 | 752 | 20 | 118 |
| 24:00.0 | 2,566m | 2:20.2 | 127 | 736 | 20 | 115 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 20 | 124 |
| 48:00.0 | 2,504m | 2:23.7 | 118 | 705 | 19 | 123 |
| 1:00:00.0 | 2,531m | 2:22.2 | 122 | 718 | 19 | 129 |
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Workout Graph
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