Jack Sanderson 8883m row
8,883m
Meters
43:14.9
Time
2:26.0
Pace
502
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 124 |
November 29, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.9 | 8,883m | 2:26.0 | 112 | 686 | 20 | 116 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 21 | 115 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 21 | 118 |
| 9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 21 | 117 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 20 | 117 |
| 4:16.9 | 8,883m | 2:25.4 | 114 | 691 | 20 | 117 |
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Workout Graph
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