Jack Sanderson 2000m row
2,000m
Meters
9:30.5
Time
2:22.6
Pace
110
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 125 |
December 02, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 19 | 109 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 20 | 105 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 19 | 106 |
| 1:54.2 | 1,200m | 2:22.7 | 120 | 714 | 19 | 111 |
| 1:53.8 | 1,600m | 2:22.2 | 122 | 718 | 19 | 110 |
| 1:52.8 | 2,000m | 2:21.0 | 125 | 729 | 19 | 113 |
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Workout Graph
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