Jack Sanderson 281m row
281m
Meters
1:37.7
Time
2:53.8
Pace
22
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 140 |
December 02, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 281m | 2:53.8 | 67 | 529 | 27 | 139 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 136 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 151 |
| 0:30.9 | 281m | 3:10.7 | 50 | 473 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.