Jack Sanderson 1:00:00 row
12,545m
Meters
1:00:00.0
Time
2:23.4
Pace
711
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 129 |
December 05, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,545m | 2:23.4 | 118 | 707 | 19 | 114 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 19 | 115 |
| 24:00.0 | 2,574m | 2:19.8 | 128 | 740 | 20 | 116 |
| 36:00.0 | 2,418m | 2:28.8 | 106 | 664 | 19 | 110 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 20 | 115 |
| 1:00:00.0 | 2,523m | 2:22.6 | 120 | 714 | 20 | 116 |
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Workout Graph
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