Jack Sanderson 49:08 row
10,014m
Meters
49:08.5
Time
2:27.2
Pace
554
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 124 |
December 13, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.5 | 10,014m | 2:27.2 | 110 | 677 | 19 | 112 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 20 | 108 |
| 24:00.0 | 2,451m | 2:26.8 | 110 | 680 | 20 | 112 |
| 36:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 114 |
| 48:00.0 | 2,385m | 2:30.9 | 102 | 650 | 20 | 110 |
| 49:08.5 | 224m | 2:32.9 | 98 | 636 | 19 | 116 |
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Workout Graph
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