Jack Sanderson 1:00:00 row
12,187m
Meters
1:00:00.0
Time
2:27.6
Pace
678
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 123 |
December 18, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,187m | 2:27.6 | 109 | 673 | 19 | 122 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 121 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 19 | 124 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 20 | 120 |
| 48:00.0 | 2,403m | 2:29.8 | 104 | 658 | 19 | 120 |
| 1:00:00.0 | 2,466m | 2:25.9 | 112 | 687 | 19 | 125 |
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Workout Graph
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