Jack Sanderson 1:00:00 row
12,302m
Meters
1:00:00.0
Time
2:26.3
Pace
692
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 124 |
December 22, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,302m | 2:26.3 | 112 | 684 | 19 | 122 |
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 19 | 131 |
| 24:00.0 | 2,510m | 2:23.4 | 119 | 708 | 19 | 122 |
| 36:00.0 | 2,495m | 2:24.2 | 117 | 700 | 20 | 120 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 20 | 125 |
| 1:00:00.0 | 2,272m | 2:38.4 | 88 | 602 | 18 | 114 |
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Workout Graph
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