Jack Sanderson 1345m row
1,345m
Meters
6:09.3
Time
2:17.2
Pace
78
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 129 |
December 30, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,345m | 2:17.2 | 135 | 765 | 22 | 124 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 23 | 125 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 24 | 127 |
| 1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 22 | 121 |
| 0:41.5 | 1,345m | 2:23.1 | 119 | 711 | 20 | 123 |
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Workout Graph
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