Jack Sanderson 1:00:00 row
12,139m
Meters
1:00:00.0
Time
2:28.2
Pace
674
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
January 03, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,139m | 2:28.2 | 107 | 669 | 19 | 118 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 19 | 113 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 19 | 118 |
| 36:00.0 | 2,443m | 2:27.3 | 109 | 676 | 19 | 123 |
| 48:00.0 | 2,335m | 2:34.1 | 96 | 628 | 19 | 119 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 20 | 120 |
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Workout Graph
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