Jack Sanderson 1:00:00 row
12,194m
Meters
1:00:00.0
Time
2:27.6
Pace
680
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 126 |
January 11, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,194m | 2:27.6 | 109 | 674 | 19 | 122 |
| 12:00.0 | 2,247m | 2:40.2 | 85 | 592 | 18 | 116 |
| 24:00.0 | 2,548m | 2:21.2 | 124 | 727 | 19 | 119 |
| 36:00.0 | 2,473m | 2:25.5 | 113 | 690 | 19 | 126 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 19 | 126 |
| 1:00:00.0 | 2,468m | 2:25.8 | 113 | 688 | 20 | 126 |
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Workout Graph
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