Jack Sanderson 10000m row
10,000m
Meters
49:59.2
Time
2:29.9
Pace
562
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 127 |
January 18, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.2 | 10,000m | 2:29.9 | 104 | 657 | 19 | 122 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 20 | 116 |
| 11:33.0 | 4,000m | 2:53.2 | 67 | 531 | 16 | 119 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 20 | 121 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 21 | 126 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 21 | 132 |
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Workout Graph
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