Jack Sanderson 8018m row
8,018m
Meters
39:12.0
Time
2:26.6
Pace
470
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 129 |
January 19, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.0 | 8,018m | 2:26.6 | 111 | 681 | 19 | 124 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 20 | 120 |
| 12:06.7 | 4,000m | 3:01.6 | 58 | 500 | 15 | 115 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 21 | 124 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 22 | 132 |
| 0:06.0 | 8,018m | 2:46.6 | 76 | 560 | 0 | 133 |
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Workout Graph
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