Jack Sanderson 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 128 |
January 20, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 22 | 119 |
| 1:49.7 | 400m | 2:17.1 | 136 | 767 | 21 | 111 |
| 1:45.5 | 800m | 2:11.8 | 153 | 825 | 22 | 122 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 22 | 116 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 22 | 121 |
| 1:44.9 | 2,000m | 2:11.1 | 155 | 834 | 24 | 127 |
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Workout Graph
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