Jack Sanderson 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
77
Calories
147
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 129 |
January 20, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 32 | 147 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 35 | 138 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 32 | 148 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 33 | 147 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 | 150 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 33 | 154 |
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Workout Graph
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