Jack Sanderson 2000m row
2,000m
Meters
9:44.5
Time
2:26.1
Pace
109
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 127 |
January 20, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 21 | 120 |
| 2:01.5 | 400m | 2:31.8 | 100 | 643 | 21 | 112 |
| 2:00.4 | 800m | 2:30.5 | 103 | 653 | 21 | 119 |
| 1:55.7 | 1,200m | 2:24.6 | 116 | 698 | 21 | 121 |
| 1:51.6 | 1,600m | 2:19.5 | 129 | 743 | 21 | 125 |
| 1:55.3 | 2,000m | 2:24.1 | 117 | 702 | 21 | 126 |
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Workout Graph
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