Jack Sanderson 1:00:00 row
12,880m
Meters
1:00:00.0
Time
2:19.7
Pace
754
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
January 21, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,880m | 2:19.7 | 128 | 741 | 19 | 120 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 20 | 119 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 20 | 117 |
| 36:00.0 | 2,649m | 2:15.9 | 139 | 779 | 21 | 126 |
| 48:00.0 | 2,462m | 2:26.2 | 112 | 685 | 19 | 114 |
| 1:00:00.0 | 2,429m | 2:28.2 | 108 | 670 | 19 | 127 |
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Workout Graph
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