Jack Sanderson 1:00:00 row
13,018
Meters
1:00:00.0
Time
2:18.2
Pace
756
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
January 29, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,018 | 2:18.2 | 132 | 755 | 756 | 20 | 124 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 151 | 19 | 119 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 774 | 154 | 20 | 124 |
| 36:00.0 | 2,568 | 2:20.1 | 127 | 737 | 148 | 20 | 118 |
| 48:00.0 | 2,490 | 2:24.5 | 116 | 698 | 141 | 20 | 120 |
| 1:00:00.0 | 2,712 | 2:12.7 | 150 | 814 | 162 | 23 | 143 |
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Workout Graph
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