Jack Sanderson 6973m row
6,973m
Meters
32:08.3
Time
2:18.2
Pace
404
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 127 |
January 30, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 6,973m | 2:18.2 | 132 | 755 | 20 | 117 |
| 6:38.1 | 1,400m | 2:22.1 | 122 | 719 | 20 | 106 |
| 6:28.5 | 2,800m | 2:18.7 | 131 | 750 | 20 | 116 |
| 6:21.4 | 4,200m | 2:16.2 | 138 | 776 | 20 | 122 |
| 6:20.9 | 5,600m | 2:16.0 | 139 | 778 | 20 | 123 |
| 6:19.4 | 6,973m | 2:18.1 | 133 | 756 | 20 | 122 |
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Workout Graph
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