Jack Sanderson 6055m row
6,055m
Meters
29:41.4
Time
2:27.1
Pace
352
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 130 |
February 04, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.4 | 6,055m | 2:27.1 | 110 | 678 | 20 | 119 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 22 | 113 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 21 | 118 |
| 10:40.0 | 6,000m | 2:40.0 | 85 | 594 | 18 | 118 |
| 0:13.7 | 6,055m | 2:04.5 | 181 | 923 | 17 | 127 |
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Workout Graph
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