Jack Sanderson 1:00:00 row
13,175m
Meters
1:00:00.0
Time
2:16.6
Pace
770
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
February 07, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,175m | 2:16.6 | 137 | 772 | 20 | 126 |
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 20 | 117 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 21 | 124 |
| 36:00.0 | 2,611m | 2:17.8 | 134 | 759 | 20 | 123 |
| 48:00.0 | 2,629m | 2:16.9 | 136 | 769 | 21 | 127 |
| 1:00:00.0 | 2,696m | 2:13.5 | 147 | 805 | 21 | 143 |
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Workout Graph
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