Jack Sanderson 10000m row
10,000m
Meters
47:25.5
Time
2:22.2
Pace
573
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 120 |
February 12, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.5 | 10,000m | 2:22.2 | 122 | 718 | 20 | 121 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 21 | 117 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 19 | 120 |
| 9:30.6 | 6,000m | 2:22.6 | 121 | 714 | 21 | 117 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 21 | 124 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 21 | 131 |
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Workout Graph
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