Jack Sanderson 1500m row
1,500m
Meters
6:49.9
Time
2:16.6
Pace
85
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 136 |
February 14, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 21 | 120 |
| 1:25.6 | 300m | 2:22.6 | 121 | 714 | 21 | 108 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 22 | 113 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 21 | 116 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 23 | 132 |
| 1:19.9 | 1,500m | 2:13.1 | 148 | 810 | 23 | 131 |
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Workout Graph
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