Jack Sanderson 526m row
526m
Meters
2:37.5
Time
2:29.7
Pace
41
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 138 |
February 14, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 526m | 2:29.7 | 104 | 658 | 31 | 150 |
| 1:01.2 | 300m | 1:42.0 | 330 | 1435 | 34 | 150 |
| 0:48.9 | 526m | 1:48.1 | 276 | 1251 | 28 | 150 |
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Workout Graph
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