Jack Sanderson 8435m row
8,435m
Meters
41:36.9
Time
2:28.0
Pace
468
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 121 |
February 22, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 8,435m | 2:28.0 | 108 | 671 | 19 | 109 |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 19 | 106 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 19 | 110 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 111 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 20 | 112 |
| 2:07.4 | 8,435m | 2:26.4 | 111 | 683 | 20 | 110 |
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Workout Graph
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