Jack Sanderson 37:28 row
8,049
Meters
37:28.3
Time
2:19.6
Pace
463
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 126 |
March 09, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:28.3 | 8,049 | 2:19.6 | 128 | 742 | 463 | 20 | 121 |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 708 | 94 | 20 | 116 |
| 16:00.0 | 1,722 | 2:19.3 | 129 | 744 | 100 | 19 | 121 |
| 24:00.0 | 1,712 | 2:20.1 | 127 | 737 | 98 | 20 | 121 |
| 32:00.0 | 1,755 | 2:16.7 | 137 | 771 | 102 | 21 | 123 |
| 37:28.3 | 1,189 | 2:18.0 | 133 | 757 | 69 | 21 | 128 |
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Workout Graph
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