Jack Sanderson 10000m row
10,000m
Meters
49:41.6
Time
2:29.0
Pace
554
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 124 |
March 27, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.6 | 10,000m | 2:29.0 | 106 | 663 | 19 | 119 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 18 | 112 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 20 | 119 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 19 | 117 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 20 | 123 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.