Jack Sanderson 5:37 row
1,233m
Meters
5:37.5
Time
2:16.8
Pace
71
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 128 |
March 30, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,233m | 2:16.8 | 137 | 769 | 22 | 110 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 108 |
| 5:37.5 | 134m | 2:19.9 | 128 | 739 | 21 | 113 |
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