Jack Sanderson 10000m row
10,000m
Meters
47:31.6
Time
2:22.5
Pace
569
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 127 |
March 31, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.6 | 10,000m | 2:22.5 | 121 | 715 | 20 | 122 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 20 | 116 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 21 | 122 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 20 | 122 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 20 | 124 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.