Jack Sanderson 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
51
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 127 |
April 06, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 20 | 127 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 20 | 120 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 21 | 125 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 21 | 128 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 20 | 129 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 21 | 135 |
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Workout Graph
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