Jack Sanderson 1:00:00 row
11,359m
Meters
1:00:00.0
Time
2:38.4
Pace
641
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
April 18, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,359m | 2:38.4 | 88 | 602 | 18 | 114 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 20 | 112 |
| 24:00.0 | 1,289m | 4:39.2 | 16 | 355 | 10 | 109 |
| 36:00.0 | 2,520m | 2:22.8 | 120 | 713 | 20 | 114 |
| 48:00.0 | 2,498m | 2:24.1 | 117 | 702 | 20 | 115 |
| 1:00:00.0 | 2,537m | 2:21.8 | 122 | 721 | 21 | 123 |
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Workout Graph
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