Jack Sanderson 13:11 row
2,434m
Meters
13:11.5
Time
2:42.5
Pace
206
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 224 |
| Drag Factor | 128 |
April 19, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.5 | 2,434m | 2:42.5 | 81 | 580 | 16 | 97 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 105 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 17 | 98 |
| 13:11.5 | 0 | 90 |
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Workout Graph
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