Jack Sanderson 7419m row
7,419m
Meters
38:08.8
Time
2:34.2
Pace
418
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 124 |
May 01, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.8 | 7,419m | 2:34.2 | 95 | 628 | 19 | 114 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 23 | 110 |
| 10:45.3 | 4,000m | 2:41.3 | 83 | 586 | 18 | 115 |
| 11:00.6 | 6,000m | 2:45.1 | 78 | 567 | 18 | 112 |
| 6:34.8 | 7,419m | 2:19.1 | 130 | 747 | 21 | 120 |
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Workout Graph
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