Jack Sanderson 1:00:00 row
12,531m
Meters
1:00:00.0
Time
2:23.6
Pace
705
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 126 |
May 10, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,531m | 2:23.6 | 118 | 706 | 20 | 114 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 20 | 110 |
| 24:00.0 | 2,469m | 2:25.8 | 113 | 688 | 20 | 113 |
| 36:00.0 | 2,521m | 2:22.8 | 120 | 713 | 21 | 111 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 21 | 116 |
| 1:00:00.0 | 2,549m | 2:21.2 | 124 | 727 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.