Jack Sanderson 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
567
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 132 |
May 17, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 19 | 117 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 19 | 116 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 20 | 115 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 20 | 117 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 20 | 119 |
| 9:28.2 | 10,000m | 2:22.0 | 122 | 720 | 20 | 122 |
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Workout Graph
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