Jack Sanderson 1:00:00 row
12,338m
Meters
1:00:00.0
Time
2:25.8
Pace
695
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 132 |
May 23, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,338m | 2:25.8 | 113 | 687 | 20 | 121 |
| 12:00.0 | 2,242m | 2:40.5 | 85 | 590 | 19 | 112 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 20 | 112 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 20 | 121 |
| 48:00.0 | 2,528m | 2:22.4 | 121 | 717 | 20 | 125 |
| 1:00:00.0 | 2,624m | 2:17.1 | 136 | 766 | 21 | 136 |
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Workout Graph
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