Jack Sanderson 1500m row
1,500m
Meters
6:55.0
Time
2:18.3
Pace
86
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
June 06, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,500m | 2:18.3 | 132 | 755 | 22 | 117 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 23 | 116 |
| 1:24.9 | 600m | 2:21.5 | 124 | 725 | 22 | 113 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 23 | 122 |
| 1:24.3 | 1,200m | 2:20.5 | 126 | 734 | 22 | 118 |
| 1:23.0 | 1,500m | 2:18.3 | 132 | 755 | 22 | 118 |
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Workout Graph
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