Jack Sanderson 1500m row
1,500m
Meters
6:49.8
Time
2:16.6
Pace
85
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 129 |
June 12, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 20 | 112 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 23 | 109 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 21 | 116 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 20 | 110 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 20 | 113 |
| 1:22.0 | 1,500m | 2:16.6 | 137 | 771 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.