Jack Sanderson 1000m row
1,000m
Meters
5:05.7
Time
2:32.8
Pace
53
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 127 |
June 12, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 20 | 124 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 21 | 115 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 20 | 120 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 21 | 129 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 20 | 128 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 131 |
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Workout Graph
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